Private or Group Sessions
Mental strength training is not only for athletes. Proven techniques used by elite athletes to optimize their performance can be applied to many situations in the academic and business worlds. Academic or business consulting is provided for individuals or in a group presentation format. The emphasis of this type of service is to develop strategies that will give clients skills to better prepare for exams, public speaking, presentations and interviews. These sessions include strategies in the areas of: focus, goal setting, self-confidence, obtaining a state of calmness under pressure, and enhanced performance. These optimizing techniques can be applied to all aspects of life.